Classes & Timetable
IMPORTANT NEWS
NSA has merged and has taken on the banner of The MMA Clinic.
The MMA Clinic is a young up and coming club with a great vision
for the future and we very proud to join forces and become one of the biggest MMA Clubs in the UK.
This will also mean a change in our membership system and how the gym operates. It will operate the
exact same as The MMA Clinic, we will have
membership access cards. There will be a Black Card, Silver Card and a Gold Card.
The difference in membership levels will be how often you decide you want to train at the club!
As a consequence, our timetable has vastly changed. You can download the latest timetime below.
New State Academy currently teaches Brazilian Jiu-Jitsu (BJJ), Mixed Martial Arts (MMA), Thai Boxing and Submission Wrestling at three locations, our main studio in Romford and Angel. If you have any questions about the timetable, please do not hesitate to contact us.
| Mon | Tues | Weds | Thurs | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| 07.00 |
Private Lessons & Personal Training 07:00 to 18:00 |
Private Lessons & Personal Training 07:00 to 18:00 |
Private Lessons & Personal Training 07:00 to 18:00 |
Private Lessons & Personal Training 07:00 to 18:00 |
Private Lessons & Personal Training 07:00 to 18:00 |
||
| 10.00 |
Invite Only Boxing Sparring |
Invite Only MMA Sparring |
Invite Only Muay Thai Sparring |
Invite Only Boxing Sparring |
Invite Only MMA/Thai Sparring |
Private Lessons & Personal Training 09:00 - 16:00 |
Open GYM 10:00 - 13:00 Private Lessons & Personal Training |
| 13.00 |
12:00 - 13:00 Brazilian Jiu-Jitsu |
12:00 - 13:00 Brazilian Jiu-Jitsu |
12:45 - 13:30 MMA Conditioning |
09:45 - 11:15 Boxing Sparring |
£8 Black Card £5 Silver Card Free Gold Card |
||
|
13:15 - 14:00 MMA Conditoning |
13:30 - 14:15 Bag Work |
13:30 - 14:15 Bag Work |
13:300 - 14:00 Brazilian Jiu-Jitsu Beginners |
£8 Black Card £5 Silver Card Free Gold Card |
|||
| 14:00 |
14:00 - 17:00 Private Lessons & Personal Training |
14:00 - 17:00 Private Lessons & Personal Training |
14:00 - 17:00 Private Lessons & Personal Training |
14:00 - 17:00 Private Lessons & Personal Training |
14:00 - 17:00 Private Lessons & Personal Training |
14:15 - 15:15 Brazilian Jiu-Jitsu Beginners |
£8 Black Card £5 Silver Card Free Gold Card |
| CLOSED 13:00 | |||||||
| 16:00 |
16:30 - 17:15 Little Warriors 6-10yrs MMA / Boxing / Wrestling |
16:30 - 17:15 Little Warriors 6-10yrs MMA / Boxing / Wrestling |
OPEN GYM 14:00 - 16:00 Private Lessons & Personal Training |
||||
| 17:00 |
17:15 - 18:00 Little Warriors 11-15yrs MMA / Boxing / Wrestling |
17:15 - 18:00 Little Warriors 11-15yrs MMA / Boxing / Wrestling |
|||||
| CLOSED 17:00 | |||||||
| 18:00 |
18:30 - 19:30 Boxing Team 1 |
18:45 - 19:45 MMA Beginners |
18:30 - 19:30 Boxing Team 1 |
18:45 - 19:45 MMA Beginners |
17:00 - 20:30 Private Lessons & Personal Training |
||
|
19:00 - 20:00 Brazilian Jiu-Jitsu Beginners Team 1 |
19:00 - 20:00 Brazilian Jiu-Jitsu Beginners Team 2 |
19:00 - 20:00 Brazilian Jiu-Jitsu Beginners Team 1 |
19:00 - 20:00 Brazilian Jiu-Jitsu Beginners Team 2 |
18:30 - 20:30 Open Mat |
|||
| 19:00 |
19:45 - 21:00 Muay Thai |
19:45 - 21:00 MMA Advanced |
19:45 - 21:00 Muay Thai |
19:45 - 21:00 MMA Advanced |
|||
|
20:00 - 21:00 Submission Wrestling |
19:00 - 20:00 Brazilian Jiu-Jitsu Advanced |
20:00 - 21:00 Submission Wrestling |
19:00 - 20:00 Brazilian Jiu-Jitsu Advanced |
||||
| 21:30 | CLOSED | CLOSED | CLOSED | CLOSED | CLOSED 21:00 | ||
